Thursday, July 9, 2009

Sunny Meadowland












Meadowland
5 avocados
1 lemon
1/2 c broccoli tips
1/2 c chopped watercress
1/2 c chopped flowers
Dandelion greens
Salt

Place spears of dandelion greens around the edge of a plate. Seed avocado and mash with juice of the lemon. Salt to taste. Place avocado mixture in center of plate. Finely chop the very tops of broccoli florets, watercress leaves and flower petals and sprinkle on the avocado mixture. This can be used as a salad with more greens added, or as a dip.

Sunshine
1 large round sweet potato
2 small golden beets

Make circular cuts in beets and potato so that the beets are cut in half and the sweet potato in fourths. Boil until barely soft. Cool. Peel. Slice into circles that are strong enough to pick up like thick potato chips. Cut out sun rays from circles. Place on edge of plate to use with meadowland salad or dip.

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